by Dr. Latika Sadashiv | May 13, 2025 | Group Therapy, Therapy
Group Therapy vs Individual Therapy If you have been thinking about therapy, you might be wondering which type is right for you.Individual therapy? Group therapy? Both? They each offer something different, and they can work really well together. At Child & Family...
by Dr. Latika Sadashiv | May 6, 2025 | Therapy, Trauma
What is trauma? When we hear the word trauma, many people picture something big – a car accident, a natural disaster, a single life-altering moment. Trauma does not always look like that. Sometimes, it is the small things that happen over and over. Or the...
