by Dr. Latika Sadashiv | May 13, 2025 | Group Therapy, Therapy
Group Therapy vs Individual Therapy If you have been thinking about therapy, you might be wondering which type is right for you.Individual therapy? Group therapy? Both? They each offer something different, and they can work really well together. At Child & Family...
by Dr. Latika Sadashiv | May 6, 2025 | Therapy, Trauma
What is trauma? When we hear the word trauma, many people picture something big – a car accident, a natural disaster, a single life-altering moment. Trauma does not always look like that. Sometimes, it is the small things that happen over and over. Or the...
by Dr. Latika Sadashiv | Apr 24, 2025 | Group Therapy, Therapy
What is Group Therapy? If you have been feeling disconnected, stuck or not quite like yourself lately – you do not have to work it all out on your own. The suite of group therapy programs at Child & Family Matters offers something many of us need more of:...
